TOTAL TIME: 5 MINUTES • FOR 1 PORTION
Cranberries, the antioxidant-rich berry, make this smoothie both filling and low in calories. To give your breakfast a boost, try adding a scoop of vegan protein powder to the mix, which will help you feel even fuller.
- 1 cup frozen cranberries
- 1 cup unsweetened almond milk
- 1 banana
- 1 tablespoon of maple syrup
- 1/2 cup of ice cubes
In a blender, purée the cranberries, almond milk, banana, maple syrup and ice cubes.
PER SERVING 125 calories, 1.5g fat (0g saturated fat), 1g protein, 90mg sodium, 27g carbs, 4g fiber, 15.5g sugars (6g added sugars ), 0 mg of cholesterol