invisible hit counter

Banana-Berry Smoothie Bowl

Banana-Berry Smoothie Bowl

Total time: 10 minutes Makes: 2 servings

➜ Sweet strawberries add a pink hue to this smoothie bowl, but it’s not just a pretty dish. Flaxseeds add ALA, which provides antioxidants and helps block the growth of certain cancers. In addition, flaxseeds help lower cholesterol levels and relieve constipation.

INGREDIENTS :

FOR SMOOTHIES

  • 1 cup frozen strawberries
  • 1/2 cup fat-free Greek yogurt
  • 1/4 cup rolled oats
  • 2 tablespoons of water
  • 1 tablespoon flax seeds
  • 1/2 banana

TO GARNISH



For Complete READING Please Head On Over To Next Page Or Open button (>)

Prev1 of 2

Leave a Reply

Your email address will not be published. Required fields are marked *