Nutritional contributions:
PER SERVING: 103 calories, 2.5g fat (0g saturated fat), 2g protein, 169mg sodium, 20g carbohydrates, 16g sugars (3g added sugars), 2g fiber
ADVICE:
Freeze extra grapes for snacking! They make a super hydrating post-workout snack. Simply rinse the grapes and drain well. Place the bunches of grapes on a cookie sheet and put in the freezer. Freeze for 2 hours and enjoy!