1 Tsp Italian spice combine
1 Tsp Garlic Powder
1 Tsp Paprika
11 Asparagus stalks finish trimmed
4 Skinless boneless hen breasts
1 oz Solar-dried Tomatoes minced
4 slices Mozzarella Cheese
1 massive spoon Olive Oil
salt and pepper
Preheat the oven 350 F.
Place the hen on a chopping board and sprinkle with Italian seasoning,paprika,garlic powder, pepper and salt.
Begin reducing each lengthwise to create the pockets.
Add 3 sprigs of asparagus and a few a part of sun-dried tomatoes to a mozzarella slice, then roll it to carry them inside.
Stuff the hen breasts with it. We shut the pocket with a stick.
Warmth oil within the Rockcrok over medium-high warmth.
Add within the hen and burnt it till brown, about 5 min for all sides.
Place the Rockcrok Pan within the oven and bake the hen for 20 min.