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Asparagus Stuffed Chicken Breast Recipe

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Asparagus Stuffed Chicken Breast Recipe– Chicken breasts stuffed with asparagus, sun-dried tomatoes, and mozzarella cheese, and baked in the oven. Tender, juicy, keto-friendly, easy to make chicken breast seasoned with garlic powder, paprika, and Italian seasoning mix.

Details

Servings

4

Prep time

10 minutes

Cooking time

30 minutes

Calories

277kcal

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Ingredients

  • 4 boneless-skinless breasts-chicken

  • 1 cup (250 ml) seasoned breadcrumbs

  • 5 mL (1 tsp.) Parsley, fresh, chopped

  • 5 ml (1 teaspoon) of tarragon

  • 1/4 cup (60 ml) parmesan cheese, grated

  • 1/4 cup (60 ml) parmesan cheese, grated

  • 4 slices of deli ham

  • 8 asparagus spears

  • 45 ml (3 tbsp.) Butter, at room temperature

  • 15 ml (1 tbsp.) Lemon juice

  • 1/4 teaspoon (1.25 ml) paprika

  • 15 ml (1 tbsp.) Olive oil



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